To feed your soul and to create separation from your eating disorder you need engage in behaviors that are reflective of your soul. This entails becoming mindful of your actions and to recognize when you are engaged in soulful behaviors. These behaviors are toward others as well as toward yourself. Think about a well that is never replenished. People constantly come and take from well which will eventually lead to an empty well. An empty well is of no use to anyone. Now imagine that same well that is connected to an endless supply of water. When someone takes from well the water level does not change. The well becomes an endless support of water for anyone who may be thirsty. You are the well. Through kindness, generosity and love you will enhance your own life and in turn have the opportunity to enhance the lives of others.