To feed your soul and to create separation from your eating disorder you need engage in behaviors that are reflective of your soul. This entails becoming mindful of your actions and to recognize when you are engaged in soulful behaviors. These behaviors are toward others as well as toward yourself. Think about a well that is never replenished. People constantly come and take from well which will eventually lead to an empty well. An empty well is of no use to anyone. Now imagine that same well that is connected to an endless supply of water. When someone takes from well the water level does not change. The well becomes an endless support of water for anyone who may be thirsty. You are the well. Through kindness, generosity and love you will enhance your own life and in turn have the opportunity to enhance the lives of others.
About Tony
Books by Tony Paulson, PhD
Why She Feels Fat
Authors: Johanna Marie McShane, PhD and Tony Paulson, PhD
order online at www.gurze.comWhy She Feels Fat defines and explores eating disorders “from the inside out” to convey the emotional experiences and perspectives of those who have them... Read More
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September 28, 2011
Keep feeding your soul
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- The posts and comments contained in The Gürze Books Eating Disorders Blogs do not necessarily represent the views, beliefs, or opinions of Gürze Books. The information contained here is meant to complement, not substitute for, professional medical and/or psychological services.
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I like ANMJ on FB & just subscribed to the email feed! :)
Posted by: Shop Hermes Outlet | November 22, 2011 at 10:15 AM
Those are super cute. I like you on Facebook.
Posted by: Belstaff Coats | March 19, 2012 at 07:20 AM