I was facilitating a group the other evening consisting of patients and their loved ones. We call it our "Multi-Family Group. " Its great because families and patients are all together learning about recovery. Families learn so much from each other and the support they give one another is inspiring.
Anyway, what I am getting at is in the group we started discussing times in which patients wanted to engage in their eating disorder behavior but found a way not to. Interestingly, most of the "success stories" involved a member of their support team. What I mean by this is that patients successfully refrained from engaging in their eating disorder behaviors because they reached out to a a member of their support team.
What I would like to do is hear from you regarding times you felt like engaging in your eating disorder behavior but found a way not to. I am hoping that your stories will inspire others to do the same.