Why She Feels Fat by Johanna Marie McShane

Wednesday Challenge

I propose a Challenge Day. I get it that for some of you guys Wednesday is almost over, so you're completely allowed to make it a Thursday Challenge Day :)

One of those By Any Other Name things

Paws, Ive said that same thing to people over the years- that our bodies don't know the word "exercise"

back to the connection thing from this morning

Where was I... oh yeah, off on that tangent about how our bodies can't tell the difference between different types of motivation, and what that may have to do with connection/disconnection.

your body's experience of motivation

I know, that's a weird title... but bear with me for a minute here 'cause this might be an interesting thing for you guys to think about.

healthy and less healthy outlets

Great questions and comments, guys, about why some activities are considered healthy outlets while others are considered less healthy or unhealthy.

a quote I read this week

Earlier this week I was reading an interview in the NY Times with a ballerina who will be dancing in New York for awhile.

leaving and starting therapy

I really appreciate, Sarah, that you asked about what it's like for us clinicians when clients leave/end therapy. It gives me a chance to remind you guys that you matter, that you count, that we notice you, that we care...

another way to say it

Oh, I should have known! Courtney, our resident literalist was of course going say something about what the heck is the meaning of that "the more things change the more things stay the same" Bumper Sticker!

the other side of the coin (or something like that...)

I was standing with some people the other day at a sporting event and a father of a couple of boys was talking about the new and different things his sons were doing, and how many changes they were going through these days.

taking on and surviving (thriving in!) adjustments

Oh, adjustment.... it can really be something, can't it!