This Perfection Deflection Award is from a couple of days ago and goes to Runforjoy, who, in order to celebrate her recovery, got herself a way cool tattoo (designed by herself, to be symbolic of her own recovery)! And, not only that, she put it on her hip, a place she'd been historically critical of.
Continue reading "Perfection Deflection Award for today" »
Choosing a therapist is an important thing. And there are a few things that can help you in your decision-making process.
First, let me just say, Sarah, that I'm always looking for interesting things to write about. I have (as you all must know by now!) lots of stuff that goes on in my head and lots of things I like to talk to you guys about. But what interests me most to write about is whatever interests you guys most. I'm happiest when I get to write about things you guys ask about.
Continue reading "choosing a new therapist" »
No, PTC, it's not ok to punch a heavy bag with no gloves.
Continue reading "what's ok and what's not" »
I have to say, Wendy, I really like the idea of bashing old, junked cars too (of course, with permission, and in a non-harming-to-ourselves kind of way!!!!).
Can't tell you how many times a day I hear people say they hate anger (or hate some other emotion).
Continue reading "why do we hate anger?" »
In response to Ann's question about what to do with anger, I thought I'd take a crack at it with some thoughts about what not to do with anger.
Continue reading "what NOT to do with anger" »
Boredom is an often used word.
Continue reading "boredom" »