I am sitting in an airport right now --- headed home to Texas for Thanksgiving. I am very excited about seeing my parents, brothers, sister-in-law, and two little nephews! (There is just nothing better than being an aunt.) These days, the holidays are all about the people rather than the food. This is yet another gift of recovery.
If you are experiencing fear or anxiety about tomorrow’s events, I encourage you to visit the National Eating Disorders Association’s website at www.MyNeda.org and read 12 Ideas to Help People With Eating Disorders Negotiate the Holidays (written by Dr. Michael Berrett, CEO, Center for Change). Click on the words: How To Negotiate the Holidays under Holiday Tips.
This Thanksgiving, I would like to thank each of you for your amazing support of my work. It means so much from me!
Best,
Jenni



