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Winning the War Within: Dealing with Negative Self-Talk
Author: Gail Hall, LMSW, DCSW
From Eating Disorders Today“There’s a battle going on inside my head—one voice tells me I don’t need to eat, while the other says I should follow my meal plan.”
“It’s like I have an angel sitting on one shoulder and a devil on the other.”
“I feel like I’m two people—one who knows I’m really in trouble and one who feels stronger and more powerful each day.”
Almost every person I’ve seen with an eating disorder has reported, or can relate to, the concept of this internal struggle... Read More
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- The posts and comments contained in The Gürze Books Eating Disorders Blogs do not necessarily represent the views, beliefs, or opinions of Gürze Books. The information contained here is meant to complement, not substitute for, professional medical and/or psychological services.
