Winning the War Within: Dealing with Negative Self-Talk
Author: Gail Hall, LMSW, DCSW
From Eating Disorders Today
“There’s a battle going on inside my head—one voice tells me I don’t need to eat, while the other says I should follow my meal plan.”
“It’s like I have an angel sitting on one shoulder and a devil on the other.”
“I feel like I’m two people—one who knows I’m really in trouble and one who feels stronger and more powerful each day.”
Almost every person I’ve seen with an eating disorder has reported, or can relate to, the concept of this internal struggle... Read More
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I'm very excited to let you know that one of my long term clients, Kathy Christian, has just become engaged. Her fiance', Joe Locke, proposed last weekend over dinner at the top of the Amway Grand, the swankiest restaurant in Grand Rapids, Michigan. Kathy has a lovely ring on her finger and a grin a mile wide.
