If you would like to see a brief video made by a woman talking about and reading from my FOOD AND FEELINGS WORKBOOK, go to YouTube - FOOD AND FEELINGS WORKBOOK.
Best,
Karen R. Koenig
About Karen
Karen R. Koenig, LCSW, M.Ed., an expert in the psychology of eating, is a psychotherapist, educator, motivational speaker, and author with nearly 30 years of experience helping chronic dieters and compulsive/emotional/restrictive eaters become “normal” eaters... Read More
Books by Karen R. Koenig
Nice Girls Finish Fat
Put Yourself First and Change Your Eating Forever
Author: Karen R. Koenig, LCSW, M.Ed.
254 pages (paperback)
order online at www.bulimia.comThe first book to explain the link between overdoing and overeating, psychotherapist Karen R. Koenig gives women detailed advice on how to lose their extra baggage – both emotional and physical – by taking better care of themselves... Read More
What Every Therapist Needs to Know about Treating Food and Weight Issues
Author: Karen R. Koenig, LCSW, M.Ed.
240 pages (paperback)
order online at www.bulimia.comPacked with insights and practical tips, this unique book teaches clinicians how to help clients make peace with food and the scale and balance nutrition and exercise inn a healthy lifestyle... Read More
Food and Feelings Workbook
Author: Karen R. Koenig, LCSW, M.Ed.
216 pages (paperback)
order online at www.bulimia.comIn this dynamic workbook, Koenig interweaves lighthearted discussion with mindful, reflective exercises to show readers how to identify, experience, and learn from these feelings instead burying them in food-related behaviors... Read More
Rules of "Normal" Eating
Author: Karen R. Koenig, LCSW,M.Ed.
240 pages (paperback)
order online at www.bulimia.comKoenig lays out the four basic rules that "normal" eaters follow instinctively, along with specific skills and techniques that help promote change and point the way toward genuine physical and emotional fulfillment... Read More
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February 03, 2010
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