During and before my struggles with eating disorders (ED), I never felt good enough. I didn't feel worthy. Like everybody else was better than me. Like my opinion didn't matter as much as others' did. If you feel the same, I'd like you to know that you are worthy!
You are special! And you can learn to love yourself! It's just a matter of working on your self-esteem. Here are some exercises that helped me during my recovery—and they can make a difference in your healing journey as well!