"Eat Reasonably...
Exercise Reasonably...
Make peace with your size and shape, given reasonable eating and reasonable exercise."
~Craig Johnson, Ph.D.
About Christine
Dr. Christine Selby has a Ph.D. in Counseling Psychology and a Master's Degree in Counseling and Psychological Services with a concentration in Athletic Counseling. She is also a Certified Consultant with the Association for Applied Sport Psychology (AASP), A member of the Academy of Eating Disorders and... Read More...
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« Exercise and Working Out: Is There Such A Thing As Too Much? | Main | At what sacrifice? »
June 21, 2008
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